Muscle Pain / Trigger Points - Treatment
The solution is to keep pace with the consistent formation of
waste products in the muscle. The way to do that is with
muscle work. This will not only break
up the trigger points but also increase the blood flow to the
muscle (increasing food and oxygen to the muscle and carrying waste
products away). Proper intake of fluids is important.
Chiropractic adjustments and stretching help maintain healthy joints which are essential in the prevention of overuse of muscles.
Related Links:
See also
symptoms and
causes and
what are trigger points?
